Play therapy is a powerful tool for children to work through emotions and challenges in a safe and supportive environment. It's important for caregivers to make sure the therapist is properly trained and follows the guidelines set by the Association for Play Therapy. To find a registered play therapist in your area, visit A4PT.org and click "Find a Play Therapist."
There are two forms of play therapy - child-centered and directive - and the therapist will guide you in which form is best for your child. Play therapy works best when caregivers are active participants, and you can even learn how to hold play therapy sessions in your own home with Filial Play Therapy.
Encourage your child to leave their own toys at home so that the play therapy session can be guided by the toys available to the therapist. Children often enjoy play therapy and look forward to their sessions, but it's important to remember that playtime is also full of therapeutic interventions, coping skill development, and emotional regulation.
It's normal for behaviors or emotions to intensify during the beginning stages of play therapy, but with support and understanding at home, these feelings and behaviors will eventually stabilize. Don't hesitate to ask your child about their play therapy session and encourage them to share their experiences.