Types of Therapy offered at Nurture Nest Play Therapy and Counseling
At Nurture Nest Play Therapy and Counseling, we offer a variety of evidence-based therapies to help individuals and families achieve their goals. Our team of licensed therapists is committed to providing a safe and supportive environment where you can explore your emotions, build healthy coping skills, and work toward positive change.
PLay Therapy
Play therapy is a powerful therapeutic approach that uses play as a means of communication and expression. It is particularly effective for children and adolescents who may have difficulty expressing their emotions verbally. Our experienced play therapists use toys, games, and other creative activities to help children process and communicate their thoughts and feelings in a safe and supportive environment.
School-based Therapy
School-based therapy is a specialized service that is offered in partnership with local schools. Our therapists work directly with students in the school setting, providing support and counseling services to children and adolescents who may be struggling with academic or social-emotional issues.
Online Therapy
Online therapy is a convenient and accessible way to receive therapy from the comfort of your own home. Our licensed therapists offer secure and confidential telehealth sessions, making it easy for you to access the support you need from anywhere.
INDIVIDUAL Therapy
Individual therapy is a one-on-one counseling session where you can work with a licensed therapist to explore your emotions, develop coping strategies, and work towards your goals. Our therapists use evidence-based approaches such as cognitive-behavioral therapy (CBT) and mindfulness-based therapy to help you build the skills you need to thrive.
Family Therapy
Family therapy is a collaborative approach that focuses on improving communication and relationships within the family unit. Our experienced family therapists work with families to identify patterns of behavior and communication that may be contributing to conflict or distress, and help them develop healthier ways of interacting.
Group Therapy
Group therapy is a supportive and collaborative approach that involves working with a licensed therapist in a small group setting. This can be particularly effective for individuals who may benefit from peer support and connection, such as those struggling with addiction or trauma. Our therapists facilitate a safe and supportive environment where group members can share their experiences, receive feedback and support, and develop new skills.
At Nurture Nest Play Therapy and Counseling, we believe that each individual is unique and may benefit from a different approach to therapy. That's why we offer a variety of therapy types to meet your individual needs. Contact us today to learn more about how we can support you on your journey toward healing and growth.