At Nurture Nest Play Therapy and Counseling, we understand the importance of identifying the signs and symptoms of depression in individuals of all ages. Depression can affect anyone, regardless of age or background, and recognizing the signs early on can make a significant difference in finding effective treatment and support.

 

Here are some common signs of depression by age group:

Ages 3-6:

  • Withdrawal from activities they previously enjoyed

  • Changes in sleeping patterns, including difficulty sleeping or sleeping more than usual

  • Irritability or crying spells

  • Difficulty with attention and concentration

  • Lack of energy or fatigue

 

Ages 6-10:

  • Increased sensitivity to criticism or rejection

  • Feelings of worthlessness or guilt

  • Loss of interest in activities they once enjoyed

  • Changes in appetite or weight

  • Physical complaints, such as headaches or stomachaches, with no apparent medical cause

 

Ages 10-14:

  • Difficulty concentrating or making decisions

  • Restlessness or agitation

  • Increased sensitivity to criticism or rejection

  • Loss of interest in socializing with friends or participating in extracurricular activities

  • Thoughts of self-harm or suicide

 

Ages 15-18:

  • Changes in sleep patterns, including difficulty sleeping or sleeping more than usual

  • Withdrawal from family and friends

  • Decline in academic performance or motivation

  • Changes in eating habits or weight

  • Increased use of drugs or alcohol

 

College/Young Adults:

  • Lack of energy or motivation

  • Difficulty concentrating or making decisions

  • Changes in appetite or weight

  • Feelings of hopelessness or worthlessness

  • Thoughts of self-harm or suicide

 

Newly Weds/Couples:

  • Constant arguments or conflicts with partner

  • Loss of interest in spending time with partner

  • Changes in sex drive

  • Withdrawal from social activities

  • Feelings of loneliness or isolation

 

New Parents:

  • Lack of energy or motivation

  • Difficulty sleeping or staying asleep

  • Feelings of overwhelm or stress

  • Changes in appetite or weight

  • Withdrawal from social activities

 

Ages 30+:

  • Feelings of emptiness or hopelessness

  • Difficulty concentrating or making decisions

  • Changes in sleeping patterns

  • Loss of interest in hobbies or activities

  • Physical symptoms, such as headaches or digestive problems

 

Ages 55+:

  • Changes in sleeping patterns

  • Feelings of sadness or hopelessness

  • Withdrawal from social activities

  • Changes in appetite or weight

  • Difficulty with memory or concentration

 

If you or a loved one is experiencing any of these signs, we encourage you to seek help from a mental health professional. At Nurture Nest Play Therapy and Counseling, we offer a range of therapeutic services for individuals of all ages to help manage and treat depression. Contact us today to schedule an appointment.